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Every time I have a boyfriend, I always get so invested in our relationship that I forget to pursue my own passions.
I love Netflix nights and cuddling so much that the idea of going to Copenhagen with my girls on a whim doesn't even cross my mind. There's no better time to explore the world, your career, your friendships, and yourself.
Healthy relationships set the perfect tone for an overall healthy lifestyle.
If your spouse, friends or other loved ones encourage eating a healthy diet, exercising, not smoking, etc., you’re likely to follow in their footsteps.
My single girlfriends and I all just booked a trip to Copenhagen on a whim. And that made me realize that's something I couldn't really do, and wouldn't do, if I was in a relationship.
My friend Rachel got an email that, during the month of November, flights to Barcelona, Spain, Paris, and Copenhagen were incredibly affordable during certain dates. She sent the link to our group text (God bless the single girls group text), and we decided to go to the place none of us had been before — Copenhagen.
As humans, the relationships we form with other people are vital to our mental and emotional wellbeing, and really, our survival.
Humans have an inherent desire to be close to other people. While a man stranded on an island, talking to a volleyball (you remember the movie!
This suggests that married or paired people are less responsive to psychological stress, and that the social and emotional support that comes with having a partner can be a great buffer against stress.If you’re the type of person who enjoys being alone, that’s okay too, but attempting to make a couple close relationships could mean noticeable benefits to your mental and physical health.Sometimes having at least one good friend (or trusted co-worker, therapist or counselor) to help walk you through issues like social anxiety or depression can end up being more than worth it.In fact, it’s possible that having a sense of purpose can actually add years to your life.Speaking of adding years onto your life, research suggests that having healthy social relationships makes a bigger impact on avoiding early death than taking blood pressure medication or being exposed to air pollution.
Being in a relationship is great, but being single is a blessing. So if you're feeling bummed out that all your friends are coupled up, don't be. Here are some other benefits to being single, even when it seems like the entire world around you is coupled up. I feel like a huge component of relationships is pretending that you do not go to the bathroom.